<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Onpose guides</title><description>How to pose for photos, shoot outfit pics alone and get the shot you saved, from the Onpose team.</description><link>https://onpose.app</link><language>en</language><item><title>Birthday photo ideas: 12 shots from the candles to the group</title><link>https://onpose.app/blog/birthday-photo-ideas</link><guid isPermaLink="true">https://onpose.app/blog/birthday-photo-ideas</guid><description>A birthday shot list: the candlelit portrait, the blow in burst, the cake hold, balloons, sparklers and the group photo, with the light and phone setup for each.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>birthday</category><category>camera-setup</category><category>shooting-alone</category></item><item><title>Couple poses: 12 natural ideas and how to shoot them</title><link>https://onpose.app/blog/couple-poses</link><guid isPermaLink="true">https://onpose.app/blog/couple-poses</guid><description>Twelve couple poses that look natural, from forehead to forehead to the walk together, plus where to put the phone when it&apos;s just the two of you and no photographer.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>couples</category><category>camera-setup</category><category>directing</category></item><item><title>Graduation photo poses: 12 ideas with cap, gown and diploma</title><link>https://onpose.app/blog/graduation-photo-poses</link><guid isPermaLink="true">https://onpose.app/blog/graduation-photo-poses</guid><description>Graduation photo poses that use the props: the diploma, the tassel, the cap toss and the campus steps, with the camera setup for each and how to shoot them with friends.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>graduation</category><category>camera-setup</category><category>directing</category></item><item><title>Group photo poses: 10 ideas for three or more people</title><link>https://onpose.app/blog/group-photo-poses</link><guid isPermaLink="true">https://onpose.app/blog/group-photo-poses</guid><description>Group photo poses that break the line-up: staggered rows, sitters and standers, the walk and the jump, with the phone height and distance for 3, 6 or 12 people.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>groups</category><category>camera-setup</category><category>directing</category></item><item><title>How to teach someone to take good pictures of you</title><link>https://onpose.app/blog/how-to-direct-someone-taking-your-photo</link><guid isPermaLink="true">https://onpose.app/blog/how-to-direct-someone-taking-your-photo</guid><description>Set up the shot yourself, show them the photo you want, then hand over the phone with five short lines: hold it here, feet in, keep shooting, stay put, show me.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>directing</category><category>camera-setup</category><category>posing</category></item><item><title>How to find your best angle for photos: a 10-minute test</title><link>https://onpose.app/blog/how-to-find-your-best-angle</link><guid isPermaLink="true">https://onpose.app/blog/how-to-find-your-best-angle</guid><description>Prop your phone at eye level by a window and shoot four quick burst rounds: head turn, chin height, camera height and light. Then compare the frames side by side.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>camera-setup</category><category>shooting-alone</category></item><item><title>How to look good in pictures: 9 things to fix first</title><link>https://onpose.app/blog/how-to-look-good-in-photos</link><guid isPermaLink="true">https://onpose.app/blog/how-to-look-good-in-photos</guid><description>Most photos people dislike fail on distance, light, a frozen moment or a dirty lens, not on the person. Nine fixes to make before you change anything about yourself.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>camera-setup</category><category>iphone-camera</category></item><item><title>How to pose for pictures: 8 rules and the camera setup</title><link>https://onpose.app/blog/how-to-pose-for-photos</link><guid isPermaLink="true">https://onpose.app/blog/how-to-pose-for-photos</guid><description>Angle your body, put your weight on your back leg, give your hands a job and keep moving. Then put the phone at hip height, not eye level. The full setup.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>camera-setup</category><category>shooting-alone</category></item><item><title>How to recreate a Pinterest photo: match the camera first</title><link>https://onpose.app/blog/how-to-recreate-a-pinterest-photo</link><guid isPermaLink="true">https://onpose.app/blog/how-to-recreate-a-pinterest-photo</guid><description>Copy the camera before the pose: phone height, lens, distance and light. Then copy the pose from the feet up. A step-by-step method for recreating any saved photo.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>pinterest</category><category>camera-setup</category><category>posing</category></item><item><title>How to take outfit pictures by yourself: the full-body setup</title><link>https://onpose.app/blog/how-to-take-outfit-pictures-by-yourself</link><guid isPermaLink="true">https://onpose.app/blog/how-to-take-outfit-pictures-by-yourself</guid><description>Phone upright at hip height, 1x, 7 to 9 feet away, your spot marked and focus locked. The distances for 0.5x, 1x and 2x, a six-shot list, and mirror vs timer.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>shooting-alone</category><category>camera-setup</category><category>posing</category></item><item><title>How to take pictures of yourself (alone, no tripod)</title><link>https://onpose.app/blog/how-to-take-pictures-of-yourself</link><guid isPermaLink="true">https://onpose.app/blog/how-to-take-pictures-of-yourself</guid><description>Prop your phone at hip height, frame the empty spot, lock focus there and use the 10-second timer or a remote. Exact iPhone steps and where to prop the phone.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>shooting-alone</category><category>iphone-camera</category><category>camera-setup</category></item><item><title>How to take pictures of yourself on a solo trip</title><link>https://onpose.app/blog/how-to-take-pictures-on-a-solo-trip</link><guid isPermaLink="true">https://onpose.app/blog/how-to-take-pictures-on-a-solo-trip</guid><description>Pack a pocket tripod or a remote, prop the phone within a few steps of you, shoot early, and when you ask a stranger, hand them the phone already framed.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>shooting-alone</category><category>travel</category><category>camera-setup</category></item><item><title>Instagram pose ideas, grouped by the post you&apos;re making</title><link>https://onpose.app/blog/instagram-pose-ideas</link><guid isPermaLink="true">https://onpose.app/blog/instagram-pose-ideas</guid><description>Pose ideas for a carousel opener, a fit check, a travel dump, a night-out post, a best friend post and a profile picture, each with where to put the phone.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>camera-setup</category><category>pinterest</category></item><item><title>How to take a photo with the timer on iPhone (and Burst)</title><link>https://onpose.app/blog/iphone-camera-timer-and-burst</link><guid isPermaLink="true">https://onpose.app/blog/iphone-camera-timer-and-burst</guid><description>On iOS 26 and 27: swipe up from the camera modes, tap Timer, pick 3, 5 or 10 seconds. For Burst, swipe the shutter left. Exact steps, and when to use which.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>iphone-camera</category><category>shooting-alone</category><category>camera-setup</category></item><item><title>Mirror selfie poses: 10 ideas and how to hold the phone</title><link>https://onpose.app/blog/mirror-selfie-poses</link><guid isPermaLink="true">https://onpose.app/blog/mirror-selfie-poses</guid><description>Ten mirror selfie poses, from the classic weight shift to no-face and seated, plus where to hold the phone, which lens to use and why the mirror doubles your distance.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>iphone-camera</category><category>shooting-alone</category></item><item><title>Pinterest poses: build a pose board you&apos;ll actually shoot</title><link>https://onpose.app/blog/pinterest-pose-boards-to-photos</link><guid isPermaLink="true">https://onpose.app/blog/pinterest-pose-boards-to-photos</guid><description>Make one private board per shoot with 6 to 12 pins in sections, keep only pins you can recreate where you&apos;re going, save them to your phone, then shoot in order.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>pinterest</category><category>planning</category><category>posing</category></item><item><title>Pose overlay camera apps: how they work and which to try</title><link>https://onpose.app/blog/pose-overlay-camera</link><guid isPermaLink="true">https://onpose.app/blog/pose-overlay-camera</guid><description>A pose overlay camera shows a see-through pose over your live camera so you can line up before you shoot. How it works, how to use one, and which iPhone apps do it.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>overlay</category><category>pose-apps</category><category>pinterest</category></item><item><title>Poses for pictures alone: 12 solo poses and phone setups</title><link>https://onpose.app/blog/poses-for-pictures-alone</link><guid isPermaLink="true">https://onpose.app/blog/poses-for-pictures-alone</guid><description>Twelve solo poses you can shoot with a propped phone and a timer, from a wall lean to a seat on the stairs, each with its phone height, lens and distance.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>shooting-alone</category><category>camera-setup</category></item><item><title>Poses to look taller in photos: camera setup and 6 poses</title><link>https://onpose.app/blog/poses-to-look-taller</link><guid isPermaLink="true">https://onpose.app/blog/poses-to-look-taller</guid><description>Put the phone at hip height or lower, keep it upright and leave room under your feet. Then use poses with long lines: a pointed front foot, a stride, a lifted arm.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>camera-setup</category><category>outfit</category></item><item><title>Selfie poses: 12 front-camera ideas and the best angle</title><link>https://onpose.app/blog/selfie-poses</link><guid isPermaLink="true">https://onpose.app/blog/selfie-poses</guid><description>Twelve selfie poses for the front camera, from the slight turn to the wide travel selfie, plus the arm length, phone height and iPhone settings that change how you look.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>selfies</category><category>iphone-camera</category></item><item><title>What to do with your hands in photos: 10 positions that work</title><link>https://onpose.app/blog/what-to-do-with-your-hands-in-photos</link><guid isPermaLink="true">https://onpose.app/blog/what-to-do-with-your-hands-in-photos</guid><description>Give each hand a job: a pocket, a strap, a rail, your hair or a friend. Ten hand positions for photos, and the camera rule that stops hands looking oversized.</description><pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate><category>posing</category><category>camera-setup</category></item></channel></rss>